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OUR SERVICES

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1:1 APPOINTMENTS 

Consultations & Rehabilitation

  • Thorough Assessment

  • Performance Testing

  • Exercise / Rehab

  • Home Treatment Plan

  • Massage / Joint Mobilisations 

  • Dry Needling 

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In your first consultation, we take our time in listening to your story and considering your complete medical history before completing a thorough physical assessment. Following this we discuss the outcomes/diagnosis and what this means for you and plan your treatment.
All consultations are 1:1 in our private clinic rooms. 

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We prefer to book all initial appointments in for our 60 minute physiotherapy appointment to make sure you are heard, and that we have time to make sure we get through everything. If the full duration is not required, then we simply charge you for the time that was used. 

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GROUP EXERCISE

Rehab Party

  • Weights & Strength training 

  • Reformer & Mat Pilates 

  • Cardiovascular Exercise 

  • Mobility & Flexibility 

  • Post-operation Rehabilitation 

  • Return-To-Sport Programming

 

We like to take an 'Aktiv' approach to rehabilitation, using exercise as medicine, but we know exercising alone has its challenges. 
The Rehab Party is a small group exercise session where you can complete your individualised exercise program under the supervision and guidance of your Physiotherapist. Our groups classes are capped at 3:1. 

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Before joining a Rehab Party, you will need to have your initial & subsequent appointments with your physiotherapist so that they can assess your current physical condition, plan your program and take you through for a session 1:1 before continuing to progress that program in the group. 

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TELEHEALTH

Video, Phone, & Email

  • Injury & Pain Consultations 

  • Rehab & Training Guidance 

  • Online Coaching   

  • Continued Communication 
    (Between appointments) 

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In this age we can be more connected than ever. Take advantage of digital capabilities to get appointments when you cant get in, get advice on looking after an injury while on holiday, or confirm your exercises between appointments. 

We tailor our services to meet your individual needs. Get in touch with us to find out more.

Services: Services
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